After cutting out most carbs like bread, pasta, rice, potatoes and buckwheat, we now feel that our meal plans need to be adjusted a bit more. We're back to eating potatoes (sometimes), buckwheat and rye bread (sometimes). However, there are other things I want us to try on the road to overall wellness. 1st thing being = eating a healthy breakfast vs. just coffee.
So I ask you, do you eat breakfast? what do you eat for breakfast? any recipes you can share?